Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, July 28, 2008

Night Train Practice

Usual warm-up

Cutting drill - focusing on our "all aboard" play. A very good review for me.

Scrimage - Game to 5, with 15 star jumps in between each point. Hard! But not as hard as last week. No star jumps during the second game to 5.

Cool-down, core.

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