Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, September 03, 2008

Night Train Practice

Definitely suffering from DOMS, as a result of yesterday's tabata workout. Running was hard.

Usual warm-up, except with a bunch of throwing beforehand.
Game to 5, double score.
Game to 5, single score.
Cool-down jog, push-ups, planks.

This was Scott's and my last practice for a while. We're leaving for Minnesota next week, and we'll be there through Sectionals. I'm psyched to be going home, but I'm really disappointed that I won't get to play Sectionals with the team.


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