Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, August 19, 2008

Cindy

20 minutes of:
5 pull-ups (jumping)
10 push-ups
15 squats

I finished 14 rounds! That's a little better than last time, way back in March. As usual, the push-ups were the hardest part, and I'll definitely be feeling them later this week. I've been doing hardly any upper body work lately, but I think my cardiovascular fitness is better as a result of so much frisbee and track workouts.

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