Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, August 25, 2008

Night Train Practice

Jog, plyos, stretch.

Lots of talking/thinking today, not much exertion. But we did play a pretty good scrimmage at the end of the day.

Scott's hamstring pulls are mostly healed, but now he's recovering from a calf pull. Hence, he will not be playing in the tournament this weekend. He hasn't played in a tournament with this team yet. :-(

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