Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, September 02, 2008

Tabata Something Else

Pull-ups (jumping): 11, 8, 7, 7, 6, 6, 6, 6 (= 57 total)

Push-ups: 13, 9, 7, 6, 5, 5, 6, 5 (= 56)

Plank: Held a 20s plank (=2:40 total)

Squats: 17, 20, 20, 19, 20, 20, 20, 22 (= 158)

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