Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, November 09, 2008

A lovely stagger through the Arboretum

My legs were still super sore from Friday's workout (400s + squats), so I took a walk in the Arboretum to try to loosen them up. I'm not sure if it helped. I felt like I was staggering (especially going downhill) and couldn't quite manage a smooth gait. Nice to know I gave my legs such a good workout, I guess!


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