Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, May 12, 2009


Perfect day for acroyoga - not to windy, not too hot, and I was in the mood for a rest-ish exercise day. We learned table-on-table (one of the hardest things to base), worked some more on high flying whale, and learned the whale to cross transition, which requires lots of core strength on the part of the flyer. Super fun day!

26 pull-ups when I got home. I decided that my pull-up challenge will be to try to do 20% as many pull-ups as push-ups. Since I'm on about 130 push-ups, that makes 26 pull-ups. It was tough, but I did it! (I included some chin-ups and some alternating grips.)


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