Deadlifts, pull-ups @ CFD
AMRAP in 20 minutes:
7 deadlifts (3 rounds @ 125#, 11 rounds at 135#)
7 pullups (jumping)
Completed 14 rounds
posted by Libby @ 6:59 AM
Thursday, October 22, 2009
7 deadlifts (3 rounds @ 125#, 11 rounds at 135#)
7 pullups (jumping)
Completed 14 rounds
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