Box jumps, pull-ups, dips @CFD
AMRAP in 20 minutes:
30 box jumps (20")
10 pull-ups (barely jumping)
10 dips (on parallettes, feet on box)
I completed 4 rounds + 16 jumps.
Have been sick and definitely felt like I had low blood pressure - not quite enough blood flow to my brain, so I kept having to sit and wait. Glad I went though!
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