Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, November 05, 2009

Box jumps, pull-ups, dips @CFD

AMRAP in 20 minutes:
30 box jumps (20")
10 pull-ups (barely jumping)
10 dips (on parallettes, feet on box)

I completed 4 rounds + 16 jumps.
Have been sick and definitely felt like I had low blood pressure - not quite enough blood flow to my brain, so I kept having to sit and wait. Glad I went though!


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