Push jerks @CFD
Lots of fun warm-ups, and some kipping pull-up practice.
Push jerks (singles)
85
95
100
105
110 (PR)
110
115
posted by Libby @ 7:38 AM
Thursday, January 21, 2010
Push jerks (singles)
85
95
100
105
110 (PR)
110
115
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