Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, February 25, 2010

Tabata This @CFD

Rowing - 5
Squat - 16
Pull-ups - 3
Push-ups - 6
Sit-ups - 7
Total - 37

Next time, I'm pretty sure I could do 17 squats/round, 4 pull-ups and 7 push-ups. I started out too easy on the squats & pull-ups and too hard on the push-ups.

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