Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, May 29, 2010

Cleans & jerks @CFD

Singles:

105, 105, 105,
125 (PR), 125,
135f, 135f, 135f,
125

Jerk only: 135

Couldn't get the 135# clean!
Note for next time: practice tall cleans (triples) with 95# (=70% of 135) to get my body used to getting under the bar. I'm barely dropping down at all on the clean.

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1 Comments:

At 3:26 PM, Blogger Max said...

you so got this!!!!

 

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