Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, May 21, 2010

Barbara Lite @CFD

5 rounds:
10 pull-ups
20 push-ups
30 sit-ups
40 squats
3-minute rest

26:26

Individual round times:
2:39, 2:52, 3:00, 3:01, 2:56

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