Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, April 09, 2012

Back squat, snatches, pull-ups

20RM back squat - 135# - felt hard but not quite hard enough

On the minute for 10 minutes:
1 strict pull-up
2 power snatches (75#)
- went up to 80# for the 9th round, 85# for the last round

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