Jerks, deadlifts, double unders
Split jerks: 6 singles at 125#
Met con: 7 rounds
7 deadlifts: 155#
21 double unders
Labels: deadlift, double-unders, Jerk
posted by Libby @ 2:23 PM
Saturday, March 31, 2012
Met con: 7 rounds
7 deadlifts: 155#
21 double unders
0 Comments:
Post a Comment
<< Home