Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, February 03, 2012

Tabata This!

Row: 5 cal (got 6 a few times)
Pull-up: 3 (every round)
Sit-up: 12 (every round)
Push-up: 6 (every round)
Squat: 20 (every round!)

Total: 46

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