Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, October 25, 2006

My first workout in a week. Ugh. Tabatas.

Went to Kate's gym, which was crowded and unfamiliar. And I felt out of shape. Anyways, good that I at least did something.

Warm up:
Squats/sit-ups/push-ups x 15 x 3

A few thrusters and pull-ups, before I gave up for lack of space.
Push-up tabata
Sit-up tabata
Squat tabata

Can't wait to get back to the 3 pm Fitness First peace and quiet!


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