My first workout in a week. Ugh. Tabatas.
Went to Kate's gym, which was crowded and unfamiliar. And I felt out of shape. Anyways, good that I at least did something.
Warm up:
Squats/sit-ups/push-ups x 15 x 3
A few thrusters and pull-ups, before I gave up for lack of space.
Push-up tabata
Sit-up tabata
Squat tabata
Can't wait to get back to the 3 pm Fitness First peace and quiet!
0 Comments:
Post a Comment
<< Home