Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, January 04, 2007


I'm back in DC! I've been getting back into running lately... and sort of enjoying it. Especially when Scott goes with me. :-) I went 3 times when I was home in Minnesota, all around 35 minutes or 4 miles. This week:

Tuesday, 1/2
30 minute Pilates class
40 minute pretty fast-paced run with Scott

Wednesday, 1/3
Ran home from work. 3.5 miles, 33 minutes

Thursday, 1/4
Ran to work, 31 minutes (downhill!)

That's enough running for the week though. Will try to do a CF workout tomorrow.


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