Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, April 22, 2009


Night Train scrimmage for an hour and a half. Not many subs or water breaks. I was running pretty well. (My legs are finally starting to recover from Sunday's burpees + Monday's sprints.)

11 pull-ups, plus some work on knees-to-elbows. I can almost do one!


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