Back squats @ CFD
Heavy back squats today.
135#: 5, 5, 5, 4, 4
We were supposed to keep increasing the weight with each new set of 5, but I guess I was a little optimistic about how much I could lift!!
posted by Libby @ 12:51 PM
Tuesday, November 10, 2009
135#: 5, 5, 5, 4, 4
We were supposed to keep increasing the weight with each new set of 5, but I guess I was a little optimistic about how much I could lift!!
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