Deadlifts & dips @CFD
5 rounds:
10 deadlifts (135#)
30 dips (hands on paralettes, feet on 18" box)
Time: 20:53
posted by Libby @ 12:08 PM
Tuesday, November 17, 2009
10 deadlifts (135#)
30 dips (hands on paralettes, feet on 18" box)
Time: 20:53
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