Super burpees

Warm-up: 500m row

6 rounds of (2 min on/1 min off) super burpees, with 20# dumbbells.
Each super burpee consists of
- a push-up (hands on dumbbells),
- two rows (one per arm),
- a dumbbell clean that goes straight into
- a thruster

I managed 8 super burpees per round, so 48 total. The workout was supposed to be 7 rounds (20 minutes) but I ran out of time! It felt good though - about the right amount of weight. Could maybe bump up a little. Pretty comparable to previous efforts.