Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, October 21, 2010

Deadlifts that felt heavy...

Went into open gym today. Decided on deadlifts, since I didn't think I had the kind of motivation it took to get through a long chipper. They felt surprisingly heavy!
65 x 5
135 x 5
185 x 1, 3
205 x 3

A month ago, I did 215 x 5... uf da!
I wonder how different it would have felt had I had my coffee before going in?



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