Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, March 21, 2011

Team WOD

Together, Liz & I completed:
60 tire flips (she probably did 40+?)
100 wall balls (12#, 10' - I probably did 60+?)
100 box jumps (I did 40 20" step-ups)
300 single-unders (equally split)

13:08

Fun!

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