Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, March 15, 2011

Deadlifts 5 x 3 @CFD

Deadlifts, triples:
225 - 245 - 255 - 255- 265

Labels:

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home