OH squat (triples)
65 - 75 - 85 - 95 - 100
Met con: 7 rounds
3 wall walk-ups
50m sprint
8 box jumps (20")
14:27
posted by Libby @ 3:15 PM
Friday, July 08, 2011
65 - 75 - 85 - 95 - 100
Met con: 7 rounds
3 wall walk-ups
50m sprint
8 box jumps (20")
14:27
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