Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, September 06, 2011

Heavy cleans, lots of thrusters

Clean - try for a PR
115 x 1, 1
125 x 1
135 x 1
140 - 3 fails... just couldn't get under it. But I was close!

Thrusters - max reps at 65# = 25
(My wrists gave out first.)

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