Deadlift, double-under met con
5 rounds:
3 deadlifts (185#)
6 OH squats (75# 1st round, 45# thereafter)
12 push-ups
24 double-unders
12:04
Rx'd was 195# / 95#
Push-ups were slow. All double-under sets were unbroken!
Labels: deadlift, double-unders, OHsquat, push-up
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