Michael (scaled)
3 rounds:
800 m run
GHD sit-ups (50 - 30 - 20)
GHD back extensions (50 - 30 - 20)
Time: 22:03
posted by Libby @ 2:23 PM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
0 Comments:
Post a Comment
<< Home