Met con
5 rounds:
10 burpees
15 KB swings (20 kg)
40 double-unders
1 min rest
20:40
After Thursday's dismal performance, I just wanted to complete this WOD. I did!
posted by Libby @ 12:16 PM
Saturday, October 08, 2011
10 burpees
15 KB swings (20 kg)
40 double-unders
1 min rest
20:40
After Thursday's dismal performance, I just wanted to complete this WOD. I did!
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