Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, September 07, 2011

Back squats & a mini Cindy

Back squat: 5x5 at 165#

Went easy on my calf and did 5 rounds of Cindy (6:30) rather than Annie. One round in, I realized I could have done Air Squat Annie. Oh well.



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