Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, November 04, 2011

Running Cindy

AMRAP in 20 minutes:
~150m run (out the back door, to the wall and back)
5 pull-ups
10 push-ups
15 squats

Finished 9 rounds + 150m + 1 pull-up

I'm worn out!

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