KB swings, Push-ups, Double-unders
3 rounds
- 1 min KB swings (16 kg)
- 1 min push-ups
- 1 min double unders
- 1 min rest
Round 1: 27/20/55 = 102 total
Round 2: 30/12/52 = 94 total
Round 3: 27/15/36 = 78 total
Shoulders were shot by the last round of double-unders!
Shoulders started off tired from Angie yesterday. :-)
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