Clean pull; Swings + push-presses
Skill: Clean pulls (sets of 3) 75 - 95 - 105 - 115 - 125
Met con: 3 rounds
30 KB swings (16 kg)
15 push presses (85# - 95# was rx'd)
posted by Libby @ 9:37 PM
Friday, August 03, 2012
Met con: 3 rounds
30 KB swings (16 kg)
15 push presses (85# - 95# was rx'd)
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