Row, thrusters, pilates
Did just part of today's WOD:
1000m row - 3:57
50 x 45# thrusters - 7:07
30 minutes of Pilates - hard!!
posted by Libby @ 9:36 AM
Wednesday, February 07, 2007
1000m row - 3:57
50 x 45# thrusters - 7:07
30 minutes of Pilates - hard!!
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