Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, December 16, 2007


I really wanted to go climbing today, but the wall was closed. Grrr. Scott and I did Cindy instead - our old standby.

Just like the last time I did this workout (10 days ago), I completed 10 rounds + 15 squats. But this time, all of my push-ups were good ones (full length, nose to the ground). Now I have to start working on doing them with my elbows close to my body.

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