Interval running, push-ups

We ran about half of our normal arboretum run today - a little over 2 miles, a little over 23 minutes, 4 intervals (1-minute sprint, 3.5-minute job). Maybe next time I'll experiment with varying amounts of rest times.

Did 50 push-ups (10 sets of 5) when I got home.

Then I showered and went to play dominoes at a friends' house!