Time for a rest
Today's one of those days where it feels so good to be sore! I'll try to get a walk in, or something to loosen up my posterior chain...
posted by Libby @ 8:40 AM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
Today's one of those days where it feels so good to be sore! I'll try to get a walk in, or something to loosen up my posterior chain...
posted by Libby @ 8:40 AM
1 Comments:
Sore... oh so sore! Maybe I'll go for a crawl instead of a walk! I do think it is helpful to at least move!
:) Have a good one!
Kim
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