Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, March 09, 2010

4 rounds for time:

  • 40 14" box jumps
  • 30 wall balls - 14# to 10 ft
Time: 16:16

(Subbed box jumps for double-unders due to my bum toe. 40 reps instead of 60.)

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