Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Friday, September 24, 2010

5x5 deadlift @CFD

155, 185, 205, 205, 215

Last set was tough, and my back was definitely rounding. No injuries though!

Labels:

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home