Scaled Angie @CFD
Snatch skill work to begin with... I need to work on getting a more powerful shrug.
Angie
75 pull-ups (green band)
75 push-ups
100 sit-ups (ab mat)
100 squats
Labels: Angie
posted by Libby @ 1:44 PM
My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!
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