Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Tuesday, January 11, 2011

Diane @CFD

21-15-9
Deadlift (155#)
Push-ups (Feet on 20" box)

Time: 8:05

My push-ups were definitely more piked at the beginning of the workout than at the end.
Deadlifts felt fine!

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