Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Monday, December 20, 2010

450 BW exercises in FL!

15 rounds:
- 10 push-ups
- 10 sit-ups
- 10 squats

23:30 or so

Labels: , ,

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home