Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Saturday, January 08, 2011

Jackie @CFD

Skill work: clean & jerks - 3 singles at 95#

Jackie
1000m row
50 thrusters (35#)
30 pull-ups (kipping)

Time: 10:21

Almost exactly the same time as last November, only about 45 seconds off from my PR (May 2010). Not bad for having 20# of pregnancy weight on me!

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