Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Sunday, January 30, 2011

Scaled Erin @CFD

5 rounds:
15 dumbbell split cleans (25# DBs)
7 pull-ups (rx'd was 21)

Time: 11:21

Labels:

posted by Libby @ 4:06 PM

0 Comments:

Post a Comment

<< Home