Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, January 19, 2011

Deadlift PR!

95 x 5
135 x 5
155 x 5
185 x 5
205 x 5
225 x 5

245 x 3 (3RM PR?)

265 x 1 (previous PR, May 2010)
275 x 1
287 x 1 (Yay!)

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