Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Wednesday, January 26, 2011

Tabata Something Else @CFD

Pull-ups: 5-4-4-4-4-4-4 = 33 total
Push-ups: 4-6-5-4-3-3-3-3 = 31
Sit-ups: 8 x 10 = 80
Squats: 21-20-17-17-15-16-17-18 = 141

Total reps: 285
Minimum scores: 4, 3, 10, 15

Did my push-ups with my feet on a low box, hands on parallettes. It will be nice to do unweighted push-ups again!

Back got really tight by the last 2 rounds of air squats.

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