Training Adventures

My personal fitness log. Advice, support, constructive criticism, motivation, and other feedback welcome!

Thursday, February 10, 2011

Cindy @CFD

7 rounds + 5 pull-ups + 5 push-ups
A PR... but for the lowest number of rounds!

Did the push-ups with my hands on parallettes and my feet on a low box or on the ground (5 reps each way per round). Push-ups are hard these days. So are pull-ups.

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