Back squat 85% 5 x 2
posted by Libby @ 12:02 PM
Friday, April 20, 2012
Previous Posts
- Deadlift; thrusters + burpees
- 1RM Back squat; Power cleans, pull-ups
- Press, power clean, Annie
- Back squat, snatches, pull-ups
- Front squats; shoulder-ish met con
- Snatch technique; "Chief"; Running!
- Hang cleans, met con w thrusters
- CFT 2
- Front squats, power cleans, KB swings
- Jerks, deadlifts, double unders
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