Press, power clean, Annie
Press - 2RM - 85#
Power clean - 1RM - 130#
(failed 135#)
Annie rx'd - 7:49
posted by Libby @ 12:11 PM
Tuesday, April 10, 2012
Previous Posts
- Back squat, snatches, pull-ups
- Front squats; shoulder-ish met con
- Snatch technique; "Chief"; Running!
- Hang cleans, met con w thrusters
- CFT 2
- Front squats, power cleans, KB swings
- Jerks, deadlifts, double unders
- 20 Back squats, running snatching met con
- Running Cindy
- Front squats, met con
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